Sprouted Horse Gram Meal



50 ratings

Horse gram, an ancient legume native to India and Africa, has captivated traditional medicine for centuries with its remarkable nutritional profile and purported therapeutic properties. Recent scientific research has shed light on the underlying mechanisms and potential benefits of horse gram, rejuvenating its significance in modern wellness practices.

Moza presents the Sprouted and Roasted format of Horse gram to make your meal healthy, wholesome, and exciting

Approximate SKU format: 500g

Out of stock

Email when stock available

Horse gram stands out as a nutritional powerhouse, brimming with essential nutrients that support overall health and well-being. It is an exceptional source of protein, providing a wealth of essential amino acids that are crucial for muscle growth, repair, and tissue maintenance.

Beyond protein, horse gram is a dietary fiber champion, boasting a high concentration of insoluble and soluble fibers. Insoluble fibers promote digestive health by adding bulk to stool, preventing constipation, and stimulating gut motility. Soluble fibers, on the other hand, regulate blood sugar levels by slowing down glucose absorption and promoting satiety.

Horse gram also exhibits exceptional mineral content, including iron, phosphorus, and calcium. Iron is essential for oxygen transport throughout the body, while phosphorus is vital for bone health and energy production. Calcium, a key component for bone and teeth structure, aids in muscle contraction and nerve function.

Beyond its impressive nutritional profile, horse gram has gained recognition for its potential therapeutic properties, supported by scientific evidence. Traditional medicine has long associated horse gram with the treatment of various ailments, and recent studies have begun to corroborate these claims.

Horse gram’s abundance of antioxidants, including flavonoids and anthocyanins, has been linked to its anti-inflammatory properties. Chronic inflammation is implicated in various diseases, including heart disease, diabetes, and arthritis. By mitigating inflammation, horse gram may contribute to the prevention and management of these conditions.

Additionally, horse gram’s fiber content may play a role in regulating blood sugar levels. Soluble fibers slow down glucose absorption, preventing blood sugar spikes and maintaining stable energy levels. This, in turn, may help individuals manage or prevent diabetes.


Furthermore, horse gram’s high protein content has been shown to promote satiety, reducing cravings and overall calorie intake. This can aid in weight management and help individuals maintain a healthy body weight.

The versatility of horse gram makes it readily adaptable to various dietary preferences and culinary styles. It can be sprouted to enhance its nutrient content, ground into flour for baking and cooking, or consumed as a whole grain.

Sprouted horse gram can be added to salads, smoothies, and soups. Ground horse gram flour can be used to make pancakes, muffins, bread, and pasta, while whole horse gram can be incorporated into soups, stews, and curries.

Horse gram, with its rich nutritional profile and emerging therapeutic potential, offers a symphony of benefits for overall health and well-being. By incorporating horse gram into your diet, you can reap the rewards of its nutritional abundance and potentially contribute to the prevention or management of various health conditions.


Frequently Bought Together

Approximate SKU format


0 reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

At Moza Organic, we strive to provide a seamless and efficient shipping experience for our customers seeking organic products. Our shipping policy is designed to ensure timely delivery and the preservation of product quality.

We offer shipping within India for all our organic products. Orders are processed and dispatched within 1-2 business days from the date of order placement, subject to product availability. Our dedicated team works diligently to ensure that your order is prepared and shipped with care.

We collaborate with trusted logistics partners to deliver your organic products in a secure and reliable manner. The estimated delivery time varies based on your location, typically ranging from 3 to 7 business days. Please note that delivery times may be subject to external factors beyond our control.

To ensure the freshness and quality of our organic products, we employ appropriate packaging methods that preserve their integrity during transit. Our packaging materials are eco-friendly and sustainable, aligning with our commitment to environmental responsibility.

Shipping charges are determined based on the order value and delivery location. Details regarding shipping costs will be provided during the checkout process.

We take great pride in delivering your organic products to your doorstep, promoting a healthier lifestyle and sustainable choices. Should you have any inquiries or require assistance regarding shipping, our customer support team is readily available to assist you.